Roasted Sweet Potatoes (Side Dish, THM, E)

Roasted Sweet Potatoes Sweet Potatoes are a sweet little gem of a root.  They are high in Vitamin A as well as many other nutrients.  They taste great and they are a perfect way for Trim Healthy Mama's to their E meals going.  These little cubes work great as a side dish or added to... Continue Reading →

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Crock Pot Shredded Chicken

Life gets a little busy around here sometimes!   So here is one of my quick and easy crock pot recipes to help keep me eating healthy when life gets crazy.  It is simple, really, and probably doesn't actually need a whole blog post but you are getting one anyway!  It is an easy staple... Continue Reading →

Peanut Butter Whip (low carb, S dessert)

I wanted to call this little number the "THAT-Time-Of-The-Month Peanut Butter Whip"!  And while I am dropping that as it's official name... well... You get the idea!  There are just some days when a good creamy fat with chocolate is just what the hormones ordered!  So this has been my Go-To, quick and easy, Gotta-Have-It-Now... Continue Reading →

Lemon Poppy Seed Muffins (S)

Sweet, tangy and oh-so-lemony Poppy Seed Muffins are on the menu today and you are going to love the moist texture and the zesty flavor of these.  You are also going to love how nourishing and filling they are.  These Lemon Poppy Seed Muffins are grain-free, sugar-free, dairy-free, low-carb but full of flavor.     I have... Continue Reading →

Sugar Free Orange Sorbet (E)

The boys in our house have an evening ice-cream addiction.  So I have been working on some refreshing summer options that meet the picky standards of my guys while appeasing a health-conscious mom.   Well, by-golly, I think I've done it!!!This refreshing treat is made from whole foods and nourishing ingredients... We are loving it!... Continue Reading →

Coffee Cake (S)

I had the wonderful opportunity to spend time with my entire family over this past Christmas holiday.  Along with the amazing fellowship and delicious food, I have to say that the coffee ranks right up there in the highlights of the trip!  Partly because we would all sit around Mom's kitchen table sharing and laughing,... Continue Reading →

Low Fat Hummus (E)

I was so excited to find some baked blue corn chips at Trader Joes last weekend.. .(My THM girlfriends will understand why)  I confess I have hidden them from the rest of the family for just such a day as this.  The creamy tang of homemade low-fat hummus is now ready and I am enjoying... Continue Reading →

Chocolate Praline Cake (S)

How many of you have ever made that Pillsbury recipe?  The one that used the devils food cake mix baked in a caramel pecan sauce and topped with whipped cream… Yeah, that was good!  And, I am not gonna lie, there is nothing like sugar to give it that chewy caramel topping.  But this is... Continue Reading →

Sweet Curry Chicken (S)

This recipe came to me the way most recipes do.  I got it from Becky, who got it from Gina who got it from… well… I don’t know who Gina got it from.  But it is a keeper for sure! There are only 5 simple ingredients in this savory chicken dish and I have never... Continue Reading →

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