Magic Bites

Hello Friends.... I know, it's been a while! As some of you know the last year has been a whirlwind of recipes and photos for the new Trim Healthy Table Cookbook.  Most days I was up to my ears in soups and casseroles, fun and crazy drinks and always lots of scrumptious desserts.  Between that... Continue Reading →

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THM PMS 911!

Lets talk about some THM PMS 911 Pretty sure you all know exactly what I mean….. But let’s face it, when those hormones are raging and you feel like you could eat a whole package of oreos with a quart of ice cream as a chaser…. oh, wait, or is that just me? Stop… Take... Continue Reading →

Crock Pot Shredded Chicken

Life gets a little busy around here sometimes!   So here is one of my quick and easy crock pot recipes to help keep me eating healthy when life gets crazy.  It is simple, really, and probably doesn't actually need a whole blog post but you are getting one anyway!  It is an easy staple... Continue Reading →

Peanut Butter Whip (low carb, S dessert)

I wanted to call this little number the "THAT-Time-Of-The-Month Peanut Butter Whip"!  And while I am dropping that as it's official name... well... You get the idea!  There are just some days when a good creamy fat with chocolate is just what the hormones ordered!  So this has been my Go-To, quick and easy, Gotta-Have-It-Now... Continue Reading →

Lemon Poppy Seed Muffins (S)

Sweet, tangy and oh-so-lemony Poppy Seed Muffins are on the menu today and you are going to love the moist texture and the zesty flavor of these.  You are also going to love how nourishing and filling they are.  These Lemon Poppy Seed Muffins are grain-free, sugar-free, dairy-free, low-carb but full of flavor.     I have... Continue Reading →

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