Zucchini Brownies with Cream Cheese Whip (Sugar Free, Low Carb, THM-S)

Chocolaty, fudgy, sweet... with lots of nourishing ingredients... Now that is the way to eat a Brownie.  Here is a way to use up some of that Zucchini and enjoy your dessert at the same time! The Zucchini adds a wonderful, moist texture without adding too much extra fat or eggs.  You see, I didn't... Continue Reading →

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Crock Pot Shredded Chicken

Life gets a little busy around here sometimes!   So here is one of my quick and easy crock pot recipes to help keep me eating healthy when life gets crazy.  It is simple, really, and probably doesn't actually need a whole blog post but you are getting one anyway!  It is an easy staple... Continue Reading →

Peanut Butter Whip (low carb, S dessert)

I wanted to call this little number the "THAT-Time-Of-The-Month Peanut Butter Whip"!  And while I am dropping that as it's official name... well... You get the idea!  There are just some days when a good creamy fat with chocolate is just what the hormones ordered!  So this has been my Go-To, quick and easy, Gotta-Have-It-Now... Continue Reading →

Lemon Poppy Seed Muffins (S)

Sweet, tangy and oh-so-lemony Poppy Seed Muffins are on the menu today and you are going to love the moist texture and the zesty flavor of these.  You are also going to love how nourishing and filling they are.  These Lemon Poppy Seed Muffins are grain-free, sugar-free, dairy-free, low-carb but full of flavor.     I have... Continue Reading →

Sugar Free Orange Sorbet (E)

The boys in our house have an evening ice-cream addiction.  So I have been working on some refreshing summer options that meet the picky standards of my guys while appeasing a health-conscious mom.   Well, by-golly, I think I've done it!!!This refreshing treat is made from whole foods and nourishing ingredients... We are loving it!... Continue Reading →

Coffee Cake (S)

I had the wonderful opportunity to spend time with my entire family over this past Christmas holiday.  Along with the amazing fellowship and delicious food, I have to say that the coffee ranks right up there in the highlights of the trip!  Partly because we would all sit around Mom's kitchen table sharing and laughing,... Continue Reading →

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